Reclaim Your Life Today.

You may feel lost, disconnected from who you are, unsure of what you need and exhausted of holding it together.

I’m here to support you as you reconnect with yourself. Whether you’re navigating bereavement, trauma, or a loss of identity, you don’t have to face it alone. Together, we can explore, reflect, and rediscover who you are at your own pace.

About me

Welcome to my private practice, CommuniCait Counselling.

I am here to listen, understand, and help you navigate life's challenges with compassion and expertise.


“Jess listened, cared and I felt truly supported’’

‘‘I started with Jess unsure who I was, no identity, now I know who I am and have found myself again”

“ Jess truly listens from her heart and hears you in your soul”

— Former clients

Disclaimer : All clients names are protected through GDPR and ICO.